Slide Board Technique Video
The slide board is used for dryland skating imitations.
Gliding: Leg Extension & Recovery (Speed Skating Canada ST)
Gliding: Leg Extended (Speed Skating Canada ST)
Canadian National Team Members: Gilmore Junio (http://www.gilmorejunio.com) and Dustin Miller (http://www.dustinmiller.ca) present a series of excellent instructional videos on speed skating training.
DG Tips: Dry Skate
DG Tips: Weight Transfer (LT)
DG Tips: Top 7 Leg Burners
DG Tips: Top 5 Fundamental Drills to Master (ST)
DG Tips: Low Walk
DG Tips: Cables Part 1: Static
DG Tips: Cables Part 2: Straightaway Slide
DG Tips: Cables Part 3: Crossovers
DG Tips: K.I.S.S.
Behind the Scenes: Long Track High Performance Camp (Penticton, BC -2013)
Concussions – video by Dr. Mike Evans (Associate Professor of Family Medicine and Public Health at the University of Toronto)